Cultivate your most valuable asset: your brain. Join Dr. Helen Popovic, a leading expert in neuroplasticity, as she provides practical strategies that you can implement right away to enhance your brain’s performance.
- When: Tuesday, May 13
- Time: 11:00 AM
- Where:
Alpharetta/Crabapple Senior Center
12624 Broadwell Road. Alpharetta - RSVP appreciated:
Teri Girardeau – 770-751-9397
crabapple@ssnorthfulton.org
Most people work on building up and boosting their financial assets. But how many people work on building up and boosting their greatest asset: their brain? The revolutionary field of neuroplasticity has shown that we can change the very structure and functioning of our brain. We can grow new brain cells, new circuits, and new connections, in response to what we do, how we think, and the way we respond to daily demands. We are far more than passive victims of our genes, our past, our circumstances or our diagnosis.
We play an active role in how our brain develops throughout our lives. However, most people are yet to realize the enormous personal power this gives them. When we discover how to Boost our Brain, we boost our performance, productivity and resilience in every area of our lives. We can also more than halve our risk of developing dementia, and stay as sharp at age 90 as we were at age 30.
For our brain to stay healthy and operate at its best, we need the right stimulation, motivation, nutrition, recovery and reward. Most importantly, we need to take charge of our thinking because our thoughts play an integral role in wiring our brain for long term success.
Dr Helena’s high energy, engaging presentation provides immediately implementable, practical strategies to Boost our Brain, and achieve more than we ever thought possible.
Participants will discover how to:
- Sharpen their thinking, creativity, concentration and memory
- Increase their capacity for learning and problem-solving
- Tap into brain potential they never knew they had
- Eliminate depression, anxiety and burnout
- Prevent the mental decline we’ve mistakenly believed was inevitable with aging
- Avoid Alzheimer’s and other dementias
- Grow bolder rather than older!